IB Walking Club

The Imperial Beach Walking Club is a new and popular fitness program for older adults. The program has been developed by researchers at UC San Diego and is delivered in partnership with Imperial Beach Senior Community Center and Wisdom Walkers, Inc.

Adults 50 and over are encouraged to participate in an evidence-based program developed by UC San Diego shown to increase physical activity and improve quality of life in San Diego older adults.

Walking Club PictureThe walking club is held each Monday and Wednesday at 9:30m. Participants meet at the Imperial Beach Senior Community Center.

Benefits for Participants 

  • A free pedometer to track your steps
  • A free program t-shirt
  • Guided walks which will include fun stops at local places of interest
  • Coaching to build and maintain healthy habits
  • Social connection and support

Participants Requirements

  • A 1-year commitment to make meaningful changes to your health
  • Attend 2 group meetings or walks each week
  • Track your steps and program progress

Register HERE for the IB Walking Club. 

Please call 619-423-8285 or email parksandrec@imperialbeachca.gov for more information.